Whether you’re experiencing anxiety, postpartum depression, or changes in identity and routine, you’ll receive care that respects your pace and honors your experience. Latelma believes therapy should feel safe, accessible, and truly supportive. Her approach includes:
We offer a warm, compassionate approach that creates a safe space for you to speak openly and feel truly supported.
You will receive clear, realistic tools and guidance designed specifically for your unique needs and daily life.
Your feelings are acknowledged, respected, and met with genuine support that helps you feel understood and cared for.
Therapy is a partnership, and together we create a personalized plan that aligns with your goals, pace, and lived experiences.
Motherhood can bring joy, change, and unexpected emotional weight. At Miles Ahead Counseling Services, PLLC, we provide compassionate and evidence-based virtual counseling that supports women through pregnancy, postpartum, and the transition into motherhood.
Our services are designed to help you feel understood, grounded, and empowered as you navigate the mental and emotional shifts of this season.
Telehealth Only
Virtual counseling is available exclusively for Texas residents, offering care from the comfort and privacy of your own space.
Emotional changes during pregnancy and after birth can feel intense and confusing. We offer supportive care for anxiety, mood shifts, intrusive thoughts, and stress so you can feel steady, connected, and more like yourself.
Many mothers experience tearfulness, irritability, or emotional sensitivity in the first two weeks after giving birth. We help you understand what you are feeling, normalize your experience, and provide support as your body and mind adjust.
Postpartum depression can impact your mood, energy, confidence, and ability to enjoy daily life. We provide a safe, compassionate space to help you heal emotionally, regain stability, and feel supported through recovery.
Motherhood often reshapes your routines, relationships, and sense of self. Therapy can help you process these changes, find balance in your new role, and rebuild confidence in who you are becoming.
Therapy at Miles Ahead is warm, collaborative, and centered on your lived experience. Sessions focus on helping you feel emotionally supported while also developing practical tools for daily life. We move at your pace and honor your journey every step of the way.
If you are feeling overwhelmed, emotionally stuck, or simply need a space to process motherhood, support is available. Reaching out can be the first mile toward feeling better.
If you are in crisis or need immediate help:
National Maternal Mental Health Hotline: 1-833-852-6262
Postpartum Support International: 1-800-944-4773
National Suicide Prevention Lifeline: 988
Miles Ahead Counseling Services does not provide emergency or crisis services. If you are in immediate danger, please call 911.
Contact us through our website to share your concerns and schedule an appointment.
Meet with a qualified therapist for an initial assessment to understand your needs and goals.
We design a tailored therapy or counseling plan that fits your situation and preferences.
Progress doesn’t stop after sessions — we provide ongoing guidance, resources, and follow-ups to help you stay on track.
If you’re feeling overwhelmed, exhausted, or unsure where to turn, reaching out is a powerful step forward. We’re here to walk with you.
Healing doesn’t have to happen alone. At Miles Ahead Counseling Services, you have a partner for the road ahead.
